Magnesium in liver
Value (per 100 g)
14 mg
Position
DV
Liver Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Liver
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 14 | 100 g |
| Magnesium in 3 oz | 12 | 85 g |
Magnesium for different varieties of Liver
| Magnesium | Weight | |
|---|---|---|
| Pork, fresh, variety meats and by-products, liver, cooked, braised (this food) | 14 | 100 g |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 12 | 100 g |
| Pork, fresh, variety meats and by-products, spleen, raw | 13 | 100 g |
| Pork, fresh, variety meats and by-products, lungs, raw | 14 | 100 g |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 15 | 100 g |
| Pork, fresh, variety meats and by-products, spleen, cooked, braised | 15 | 100 g |
| Pork, fresh, variety meats and by-products, mechanically separated, raw | 16 | 100 g |
| Pork, fresh, variety meats and by-products, pancreas, raw | 17 | 100 g |
| Pork, fresh, variety meats and by-products, liver, raw | 18 | 100 g |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 23 | 100 g |
