Zinc in pork meat
Value (per 100 g)
2.42 mg
Position
DV
Pork Meat Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Pork Meat
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 2.42 | 100 g |
| Zinc in 3 oz | 2 | 85 g |
| Zinc in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 8 | 333 g |
| Zinc in 1 roast | 10 | 402 g |
