|
Zinc |
Weight |
| Pork, fresh, loin, whole, separable lean and fat, cooked, broiled (this food) |
2.39 |
100 g |
| Pork, fresh, separable fat, raw |
0.6 |
100 g |
| Pork, fresh, separable fat, cooked |
0.75 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw |
1.55 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled |
1.7 |
100 g |
| Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw |
1.72 |
100 g |
| Pork, fresh, loin, whole, separable lean only, raw |
1.84 |
100 g |
| Pork, fresh, loin, tenderloin, separable lean only, raw |
1.89 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled |
1.98 |
100 g |
| Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted |
1.99 |
100 g |
| Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted |
2 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled |
2.09 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried |
2.26 |
100 g |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised |
2.29 |
100 g |
| Pork, fresh, loin, whole, separable lean and fat, cooked, roasted |
2.32 |
100 g |
| Pork, fresh, loin, whole, separable lean and fat, cooked, braised |
2.38 |
100 g |
| Pork Meat |
2.42 |
100 g |
| Pork, fresh, loin, whole, separable lean only, cooked, broiled |
2.48 |
100 g |
| Pork, fresh, loin, whole, separable lean only, cooked, braised |
2.48 |
100 g |
| Pork, fresh, loin, whole, separable lean only, cooked, roasted |
2.53 |
100 g |
| Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled |
2.95 |
100 g |
| Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw |
3.09 |
100 g |
| Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised |
4.84 |
100 g |
