Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in miso

Value (per 100 g)
48 mg
Source
Position
Top 15% of foods
DV
11% DV per 100 g

Miso Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Miso

Magnesium Weight
Magnesium in 100 grams 48 mg 100 g
Magnesium in 1 tbsp 8.2 mg 17 g
Magnesium in 1 cup 132 mg 275 g

Check out Magnesium for similar food or compare with the Miso

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.