Magnesium in soy sauce
Value (per 100 g)
74 mg
Position
DV
Soy sauce Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Soy sauce
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 74 mg | 100 g |
| Magnesium in 1 tsp | 3.9 mg | 5.3 g |
| Magnesium in 1 individual packet | 6.6 mg | 8.9 g |
| Magnesium in 1 tbsp | 12 mg | 16 g |
| Magnesium in 1 cup | 189 mg | 255 g |
Magnesium for different varieties of Soy sauce
| Magnesium | Weight | |
|---|---|---|
| Soy sauce made from soy and wheat (shoyu) (this food) | 74 mg | 100 g |
| Soybean, curd cheese | 228 mg | 100 g |
| Soybeans, mature seeds, dry roasted | 228 mg | 100 g |
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | 34 mg | 100 g |
| Soybeans, green, cooked, boiled, drained, without salt | 60 mg | 100 g |
| Soybeans, green, cooked, boiled, drained, with salt | 60 mg | 100 g |
| Soybeans, green, raw | 65 mg | 100 g |
| Soy sauce made from soy and wheat (shoyu), low sodium | 69 mg | 100 g |
| Soybeans, mature seeds, cooked, boiled, with salt | 86 mg | 100 g |
