Magnesium in soy sauce
Value (per 100 g)
74 mg
Position
DV
Soy sauce Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Soy sauce
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 74 | 100 g |
| Magnesium in 1 tsp | 4 | 5.3 g |
| Magnesium in 1 individual packet | 7 | 8.9 g |
| Magnesium in 1 tbsp | 12 | 16 g |
| Magnesium in 1 cup | 189 | 255 g |
Magnesium for different varieties of Soy sauce
| Magnesium | Weight | |
|---|---|---|
| Soy sauce made from soy and wheat (shoyu) (this food) | 74 | 100 g |
| Soybeans, mature seeds, dry roasted | 228 | 100 g |
| Soybean, curd cheese | 228 | 100 g |
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | 34 | 100 g |
| Soybeans, green, cooked, boiled, drained, without salt | 60 | 100 g |
| Soybeans, green, cooked, boiled, drained, with salt | 60 | 100 g |
| Soybeans, green, raw | 65 | 100 g |
| Soy sauce made from soy and wheat (shoyu), low sodium | 69 | 100 g |
| Soybeans, mature seeds, cooked, boiled, with salt | 86 | 100 g |
