Zinc in mixed nuts
Value (per 100 g)
3.36 mg
Position
DV
Mixed nuts Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Mixed nuts
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 3.36 | 100 g |
| Zinc in 1 oz | 1 | 28.35 g |
| Zinc in 1 cup | 5 | 134 g |
Zinc for different varieties of Mixed nuts
| Zinc | Weight | |
|---|---|---|
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added (this food) | 3.36 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, lightly salted | 4.57 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, with salt added | 4.66 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 4.66 | 100 g |
