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Folate in mothbeans

Value (per 100 g)
143 µg
Source
Position
Top 7% of foods
DV
36% DV per serving

Mothbeans Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Mothbeans

Folate Weight
Folate in 100 grams 143 100 g
Folate in 1 cup 253 177 g

Folate for different varieties of Mothbeans

Folate Weight
Mothbeans, mature seeds, cooked, boiled, without salt (this food) 143 100 g
Mothbeans, mature seeds, cooked, boiled, with salt 143 100 g
Mothbeans raw 649 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.