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Vitamin A in mussels

Value (per 100 g)
304 IU
Source
Position
Top 21% of foods
DV
6.1% DV per 100 g

Mussels Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mussels

Vitamin A Weight
Vitamin A in 100 grams 304 IU 100 g
Vitamin A in 3 oz 258 IU 85 g

Check out Vitamin A for similar food or compare with the Mussels

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.