Vitamin A in mussels
Value (per 100 g)
304 IU
Position
DV
Mussels Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mussels
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 304 IU | 100 g |
| Vitamin A in 3 oz | 258 IU | 85 g |