Vitamin A in nectarine
Value (per 100 g)
332 IU
Position
DV
Nectarine Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Nectarine
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 332 IU | 100 g |
| Vitamin A in 1 small (2-1/3" dia) | 428 IU | 129 g |
| Vitamin A in 1 NLEA serving | 465 IU | 140 g |
| Vitamin A in 1 medium (2-1/2" dia) | 471 IU | 142 g |
| Vitamin A in 1 cup slices | 475 IU | 143 g |
| Vitamin A in 1 large (2-3/4" dia) | 518 IU | 156 g |
