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Vitamin B5 in hazelnut

Value (per 100 g)
0.918 mg
Source
Position
Top 12% of foods
DV
18% DV per 100 g

Hazelnut Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Hazelnut

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.918 mg 100 g
Vitamin B5 in 10 nuts 0.13 mg 14 g
Vitamin B5 in 1 oz (21 whole kernels) 0.26 mg 28.35 g
Vitamin B5 in 1 cup, ground 0.69 mg 75 g
Vitamin B5 in 1 cup, chopped 1.1 mg 115 g
Vitamin B5 in 1 cup, whole 1.2 mg 135 g

Vitamin B5 for different varieties of Hazelnut

Vitamin B5 Weight
Nuts, hazelnuts or filberts (this food) 0.918 mg 100 g
Nuts, hazelnuts or filberts, blanched 0.815 mg 100 g
Nuts, hazelnuts or filberts, dry roasted, without salt added 0.923 mg 100 g

Check out Vitamin B5 for similar food or compare with the Hazelnut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.