Vitamin B5 in macadamia
Value (per 100 g)
0.758 mg
Position
DV
Macadamia Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Macadamia
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.758 mg | 100 g |
| Vitamin B5 in 1 oz (10-12 kernels) | 0.21 mg | 28.35 g |
| Vitamin B5 in 1 cup, whole or halves | 1 mg | 134 g |
Vitamin B5 for different varieties of Macadamia
| Vitamin B5 | Weight | |
|---|---|---|
| Nuts, macadamia nuts, raw (this food) | 0.758 mg | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | 0.54 mg | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 1.14 mg | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | 1.14 mg | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 1.205 mg | 100 g |