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Vitamin B5 in macadamia

Value (per 100 g)
0.758 mg
Source
Position
Top 18% of foods
DV
15% DV per 100 g

Macadamia Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Macadamia

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.758 mg 100 g
Vitamin B5 in 1 oz (10-12 kernels) 0.21 mg 28.35 g
Vitamin B5 in 1 cup, whole or halves 1 mg 134 g

Vitamin B5 for different varieties of Macadamia

Vitamin B5 Weight
Nuts, macadamia nuts, raw (this food) 0.758 mg 100 g
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 0.54 mg 100 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 1.14 mg 100 g
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 1.14 mg 100 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 1.205 mg 100 g

Check out Vitamin B5 for similar food or compare with the Macadamia

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.