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Vitamin C in macadamia

Value (per 100 g)
1.2 mg
Source
Position
Top 31% of foods
DV
1.3% DV per 100 g

Macadamia Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Macadamia

Vitamin C Weight
Vitamin C in 100 grams 1.2 mg 100 g
Vitamin C in 1 oz (10-12 kernels) 0.34 mg 28.35 g
Vitamin C in 1 cup, whole or halves 1.6 mg 134 g

Vitamin C for different varieties of Macadamia

Vitamin C Weight
Nuts, macadamia nuts, raw (this food) 1.2 mg 100 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 0.4 mg 100 g
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.5 mg 100 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.5 mg 100 g
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 0.8 mg 100 g

Check out Vitamin C for similar food or compare with the Macadamia

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.