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Fiber in pistachio

Value (per 100 g)
10.6 g
Source
Position
Top 4% of foods
DV
42% DV per serving

Pistachio Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Pistachio

Fiber Weight
Fiber in 100 grams 10.6 100 g
Fiber in 1 kernel 0 0.7 g
Fiber in 1 oz (49 kernels) 3 28.35 g
Fiber in 1 cup 13 123 g

Fiber for different varieties of Pistachio

Fiber Weight
Nuts, pistachio nuts, raw (this food) 10.6 100 g
Nuts, pistachio nuts, dry roasted, without salt added 10.3 100 g
Nuts, pistachio nuts, dry roasted, with salt added 10.3 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.