Fiber in pecan
Value (per 100 g)
9.6 g
Position
DV
Pecan Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Pecan
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 9.6 g | 100 g |
| Fiber in 1 oz (19 halves) | 2.7 g | 28.35 g |
| Fiber in 1 cup, halves | 9.5 g | 99 g |
| Fiber in 1 cup, chopped | 10 g | 109 g |
Fiber for different varieties of Pecan
| Fiber | Weight | |
|---|---|---|
| Nuts, pecans (this food) | 9.6 g | 100 g |
| Nuts, pecans, dry roasted, with salt added | 9.4 g | 100 g |
| Nuts, pecans, dry roasted, without salt added | 9.4 g | 100 g |
| Nuts, pecans, oil roasted, without salt added | 9.5 g | 100 g |
| Nuts, pecans, oil roasted, with salt added | 9.5 g | 100 g |
