Fiber in pecan
Value (per 100 g)
9.6 g
Position
DV
Pecan Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Pecan
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 9.6 | 100 g |
| Fiber in 1 oz (19 halves) | 3 | 28.35 g |
| Fiber in 1 cup, halves | 10 | 99 g |
| Fiber in 1 cup, chopped | 10 | 109 g |
Fiber for different varieties of Pecan
| Fiber | Weight | |
|---|---|---|
| Nuts, pecans (this food) | 9.6 | 100 g |
| Nuts, pecans, dry roasted, with salt added | 9.4 | 100 g |
| Nuts, pecans, dry roasted, without salt added | 9.4 | 100 g |
| Nuts, pecans, oil roasted, without salt added | 9.5 | 100 g |
| Nuts, pecans, oil roasted, with salt added | 9.5 | 100 g |
