Magnesium in bran raw
Value (per 100 g)
235 mg
Position
DV
Bran raw Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Bran raw
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 235 mg | 100 g |
| Magnesium in 1 cup | 221 mg | 94 g |
