Magnesium in rice
Value (per 100 g)
12 mg
Position
DV
Rice Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Rice
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 12 | 100 g |
| Magnesium in 1 cup | 19 | 158 g |
Magnesium for different varieties of Rice
| Magnesium | Weight | |
|---|---|---|
| Rice, white, long-grain, regular, enriched, cooked (this food) | 12 | 100 g |
| Rice | 12 | 100 g |
| Rice, white, medium-grain, enriched, cooked | 13 | 100 g |
| Rice, white, medium-grain, cooked, unenriched | 13 | 100 g |
| Rice, white, long-grain, regular, raw, unenriched | 25 | 100 g |
| Rice, white, long-grain, regular, raw, enriched | 25 | 100 g |
| Rice, white, medium-grain, raw, unenriched | 35 | 100 g |
| Rice, white, medium-grain, raw, enriched | 35 | 100 g |
