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Potassium in cereal

Value (per 100 g)
105 mg
Position
Top 77% of foods
DV
3.1% DV per 100 g

Cereal Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Cereal

Potassium Weight
Potassium in 100 grams 105 mg 100 g
Potassium in 1 cup 30 mg 29 g
Potassium in 1 serving (NLEA serving = 1 cup) 30 mg 29 g

Potassium for different varieties of Cereal

Potassium Weight
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (this food) 105 mg 100 g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 382 mg 100 g
Cereals ready-to-eat, WEETABIX whole grain cereal 429 mg 100 g

Check out Potassium for similar food or compare with the Cereal

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.