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Fiber in onion rings

Value (per 100 g)
2.2 g
Source
Position
Top 28% of foods
DV
8.8% DV per serving

Onion rings Fiber compared to similar foods, category average and other foods


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Fiber for different serving sizes of Onion rings

Fiber Weight
Fiber in 100 grams 2.2 100 g
Fiber in 1 cup 1 48 g
Fiber in 10 rings, small (1-2" dia) 1 48 g
Fiber in 10 rings, medium (2-3" dia) 1 60 g
Fiber in 10 rings, large (3-4" dia) 2 71 g

Fiber for different varieties of Onion rings

Fiber Weight
Onion rings, breaded, par fried, frozen, prepared, heated in oven (this food) 2.2 100 g
Onion rings, breaded, par fried, frozen, unprepared 1.8 100 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.