Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in onion rings

Value (per 100 g)
0.294 mg
Source
Position
Top 49% of foods
DV
5.9% DV per serving

Onion rings Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Onion rings

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.294 100 g
Vitamin B5 in 1 cup 0 48 g
Vitamin B5 in 10 rings, small (1-2" dia) 0 48 g
Vitamin B5 in 10 rings, medium (2-3" dia) 0 60 g
Vitamin B5 in 10 rings, large (3-4" dia) 0 71 g

Vitamin B5 for different varieties of Onion rings

Vitamin B5 Weight
Onion rings, breaded, par fried, frozen, prepared, heated in oven (this food) 0.294 100 g
Onion rings, breaded, par fried, frozen, unprepared 0.24 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.