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Vitamin K in onion rings

Value (per 100 g)
34.1 µg
Source
Position
Top 5% of foods
DV
28% DV per serving

Onion rings Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Onion rings

Vitamin K Weight
Vitamin K in 100 grams 34.1 100 g
Vitamin K in 1 cup 16 48 g
Vitamin K in 10 rings, small (1-2" dia) 16 48 g
Vitamin K in 10 rings, medium (2-3" dia) 20 60 g
Vitamin K in 10 rings, large (3-4" dia) 24 71 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.