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Folate in oregano

Value (per 100 g)
237 µg
Source
Position
Top 4% of foods
DV
59% DV per 100 g

Oregano Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Oregano

Folate Weight
Folate in 100 grams 237 µg 100 g
Folate in 0.25 tsp 1.2 µg 0.5 g
Folate in 1 tsp, ground 4.3 µg 1.8 g

Check out Folate for similar food or compare with the Oregano

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.