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Magnesium in oregano

Value (per 100 g)
270 mg
Source
Position
Top 2% of foods
DV
64% DV per 100 g

Oregano Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Oregano

Magnesium Weight
Magnesium in 100 grams 270 mg 100 g
Magnesium in 0.25 tsp 1.4 mg 0.5 g
Magnesium in 1 tsp, ground 4.9 mg 1.8 g

Check out Magnesium for similar food or compare with the Oregano

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.