PACE, Traditional Refried Beans nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for PACE, Traditional Refried Beans
| Calories ⓘ Calories for selected serving | 67 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 7 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 1.6 (acidic) |
PACE, Traditional Refried Beans calories (kcal)
| Calories for different serving sizes of pACE, Traditional Refried Beans | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 67 | |
| Calories in 0.5 cup | 80 | 120 g |
| Calories in 1 serving | 80 | 120 g |
Mineral coverage chart
Mineral chart - relative view
Macronutrients chart
Protein:
Daily Value: 8%
4.2 g of 50 g
4.2 g (8% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 4%
10.8 g of 300 g
10.8 g (4% of DV )
Water:
Daily Value: 4%
82.7 g of 2,000 g
82.7 g (4% of DV )
Other:
2.3 g
2.3 g
Fiber content ratio for PACE, Traditional Refried Beans
Sugar:
2.5 g
Fiber:
4.2 g
Other:
4.1 g
All nutrients for PACE, Traditional Refried Beans per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 67kcal | 3% | 81% |
1.4 times more than Orange
|
| Protein | 4.2g | 10% | 65% |
1.5 times more than Broccoli
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 6.6g | N/A | 53% |
8.2 times less than Chocolate
|
| Carbs | 11g | 4% | 47% |
2.6 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Calcium | 33mg | 3% | 42% |
3.8 times less than Milk
|
| Iron | 0.9mg | 11% | 64% |
2.9 times less than Beef broiled
|
| Sugar | 2.5g | N/A | 57% |
3.6 times less than Coca-Cola
|
| Fiber | 4.2g | 17% | 21% |
1.8 times more than Orange
|
| Sodium | 575mg | 25% | 17% |
1.2 times more than White bread
|
| Saturated fat | 0g | 0% | 100% |
N/A
|
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 67
% Daily Value*
0
Total Fat
0g
0
Saturated Fat 0g
0
Trans Fat
0g
0
Cholesterol 0mg
25%
Sodium 575mg
3.6%
Total Carbohydrate
11g
17%
Dietary Fiber
4.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
4.2g
Vitamin D
0mcg
0
Calcium
33mg
3.3%
Iron
0.9mg
11%
Potassium
0mg
0
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Source
Low in Sugars