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Vitamin A in papaya

Value (per 100 g)
47 µg
Source
Position
Top 18% of foods
DV
5.2% DV per 100 g

Papaya Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Papaya

Vitamin A Weight
Vitamin A in 100 grams 47 µg 100 g
Vitamin A in 1 cup 1" pieces 68 µg 145 g
Vitamin A in 1 fruit, small 74 µg 157 g
Vitamin A in 1 cup, mashed 108 µg 230 g
Vitamin A in 1 fruit, large 367 µg 781 g

Check out Vitamin A for similar food or compare with the Papaya

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.