Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in parsnip

Value (per 100 g)
17 mg
Source
Position
Top 12% of foods
DV
19% DV per serving

Parsnip Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Parsnip

Vitamin C Weight
Vitamin C in 100 grams 17 100 g
Vitamin C in 1 cup slices 23 133 g

Vitamin C for different varieties of Parsnip

Vitamin C Weight
Parsnips, raw (this food) 17 100 g
Parsnips, cooked, boiled, drained, with salt 13 100 g
Parsnips, cooked, boiled, drained, without salt 13 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.