Zinc in peanut butter
Value (per 100 g)
2.51 mg
Position
DV
Peanut butter Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Peanut butter
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 2.51 | 100 g |
| Zinc in 2 tbsp | 1 | 32 g |
| Zinc in 1 cup | 6 | 258 g |
Zinc for different varieties of Peanut butter
| Zinc | Weight | |
|---|---|---|
| Peanut butter, smooth style, without salt (this food) | 2.51 | 100 g |
| Peanut butter, smooth, vitamin and mineral fortified | 14.4 | 100 g |
| Peanut butter, chunky, vitamin and mineral fortified | 15.1 | 100 g |
| Peanut butter, smooth style, with salt | 2.51 | 100 g |
| Peanut butter, reduced sodium | 2.78 | 100 g |
| Peanut butter, chunk style, with salt | 2.79 | 100 g |
| Peanut butter, chunk style, without salt | 2.79 | 100 g |
| Peanut butter, smooth, reduced fat | 2.8 | 100 g |
| Peanut butter with omega-3, creamy | 3.08 | 100 g |
| Peanut flour, defatted | 5.1 | 100 g |
| Peanut flour, low fat | 5.99 | 100 g |
