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Folate in chili pepper

Value (per 100 g)
23 µg
Source
Position
Top 32% of foods
DV
5.8% DV per serving

Chili pepper Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Chili pepper

Folate Weight
Folate in 100 grams 23 100 g
Folate in 1 pepper 10 45 g
Folate in 0.5 cup, chopped or diced 17 75 g

Folate for different varieties of Chili pepper

Folate Weight
Peppers, hot chili, red, raw (this food) 23 100 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 10 100 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 10 100 g
Chili Green Pepper 23 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.