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Zinc in chili pepper

Value (per 100 g)
0.26 mg
Source
Position
Top 74% of foods
DV
2.4% DV per serving

Chili pepper Zinc compared to similar foods, category average and other foods


Target
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Zinc for different serving sizes of Chili pepper

Zinc Weight
Zinc in 100 grams 0.26 100 g
Zinc in 1 pepper 0 45 g
Zinc in 0.5 cup, chopped or diced 0 75 g

Zinc for different varieties of Chili pepper

Zinc Weight
Peppers, hot chili, red, raw (this food) 0.26 100 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 0.17 100 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 0.17 100 g
Chili Green Pepper 0.3 100 g

Check out Zinc for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.