Zinc in bell pepper
Value (per 100 g)
0.13 mg
Position
DV
Bell pepper Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Bell pepper
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.13 | 100 g |
| Zinc in 1 tbsp | 0 | 9.3 g |
| Zinc in 1 ring (3" dia, 1/4" thick) | 0 | 10 g |
| Zinc in 10 strips | 0 | 27 g |
| Zinc in 1 small | 0 | 74 g |
| Zinc in 1 cup, sliced | 0 | 92 g |
| Zinc in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 0 | 119 g |
| Zinc in 1 cup, chopped | 0 | 149 g |
| Zinc in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 0 | 164 g |
Zinc for different varieties of Bell pepper
| Zinc | Weight | |
|---|---|---|
| Peppers, sweet, green, raw (this food) | 0.13 | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 0.05 | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 0.05 | 100 g |
| Peppers, sweet, red, frozen, chopped, unprepared | 0.06 | 100 g |
| Peppers, sweet, green, sauteed | 0.06 | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 0.12 | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 0.12 | 100 g |
| Peppers, sweet, red, canned, solids and liquids | 0.18 | 100 g |
| Peppers, sweet, red, raw | 0.25 | 100 g |
| Peppers, sweet, red, freeze-dried | 2.41 | 100 g |
