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Folate in peppers, sweet, red, raw

Value (per 100 g)
46 µg
Source
Position
Top 22% of foods
DV
12% DV per 100 g
Peppers, sweet, red, raw folate content

Peppers, sweet, red, raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Peppers, sweet, red, raw

Folate Weight
Folate in 100 grams 46 µg 100 g
Folate in 1 tablespoon 4.3 µg 9.3 g
Folate in 1 ring (3" dia., 1/4" thick) 4.6 µg 10 g
Folate in 1 small 34 µg 74 g
Folate in 1 cup, sliced 42 µg 92 g
Folate in 1 medium (approx 2-3/4" long, 2-1/2 dia.) 55 µg 119 g
Folate in 1 cup, chopped 69 µg 149 g
Folate in 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) 75 µg 164 g

Check out Folate for similar food or compare with the Peppers, sweet, red, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.