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Potassium in perch

Value (per 100 g)
269 mg
Source
Position
Top 39% of foods
DV
7.9% DV per 100 g

Perch Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Potassium for different serving sizes of Perch

Potassium Weight
Potassium in 100 grams 269 mg 100 g
Potassium in 1 fillet 161 mg 60 g
Potassium in 3 oz 229 mg 85 g

Check out Potassium for similar food or compare with the Perch

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.