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Magnesium in pesto

Value (per 100 g)
47 mg
Source
https://fdc.nal.usda.gov/food-details/171579/nutrients
Position
Top 15% of foods
DV
11% DV per 100 g

Pesto Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Pesto

Magnesium Weight
Magnesium in 100 grams 47 mg 100 g
Magnesium in 0.25 cup 30 mg 63 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.