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Iron in pickled cucumber

Value (per 100 g)
0.4 mg
Source
Position
Top 79% of foods
DV
5% DV per 100 g
Pickled cucumber iron content

Pickled cucumber Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Pickled cucumber

Iron Weight
Iron in 100 grams 0.4 mg 100 g
Iron in 1 slice 0.03 mg 7 g
Iron in 1 spear 0.12 mg 30 g
Iron in 1 small 0.15 mg 37 g
Iron in 1 medium (3-3/4" long) 0.26 mg 65 g
Iron in 1 large (4" long) 0.54 mg 135 g
Iron in 1 cup 0.62 mg 155 g

Check out Iron for similar food or compare with the Pickled cucumber

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.