Folate in pita
Value (per 100 g)
24 µg
Position
DV
Pita Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pita
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 24 µg | 100 g |
| Folate in 1 oz | 6.8 µg | 28.35 g |
| Folate in 1 pita, large (6-1/2" dia) | 14 µg | 60 g |
Folate for different varieties of Pita
| Folate | Weight | |
|---|---|---|
| Bread, pita, white, unenriched (this food) | 24 µg | 100 g |
| Bread, pita, whole-wheat | 35 µg | 100 g |
| Bread, pumpernickel, toasted | 87 µg | 100 g |
| Bread, protein, (includes gluten), toasted | 99 µg | 100 g |
