Folate in pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Value (per 100 g)
1 µg
Position
DV
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Folate compared to similar foods, category average and other foods
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Similar foods
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Folate for different serving sizes of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 1 | 100 g |
| Folate in 1 oz spiral slice | 0 | 28.35 g |
| Folate in 1 lb spiral slice | 5 | 453.6 g |