Folate in pork jowl
Value (per 100 g)
1 µg
Position
DV
Pork jowl Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pork jowl
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 1 | 100 g |
| Folate in 1 oz | 0 | 28.35 g |
| Folate in 4 oz | 1 | 113 g |
Folate for different varieties of Pork jowl
| Folate | Weight | |
|---|---|---|
| Pork, fresh, variety meats and by-products, jowl, raw (this food) | 1 | 100 g |
| Pork, fresh, variety meats and by-products, heart, raw | 4 | 100 g |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 4 | 100 g |
| Pork, fresh, variety meats and by-products, kidneys, cooked, braised | 41 | 100 g |
| Pork, fresh, variety meats and by-products, kidneys, raw | 42 | 100 g |