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Folate in pork jowl

Value (per 100 g)
1 µg
Source
Position
Top 79% of foods
DV
0.25% DV per serving

Pork jowl Folate compared to similar foods, category average and other foods


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Folate for different serving sizes of Pork jowl

Folate Weight
Folate in 100 grams 1 100 g
Folate in 1 oz 0 28.35 g
Folate in 4 oz 1 113 g

Folate for different varieties of Pork jowl

Folate Weight
Pork, fresh, variety meats and by-products, jowl, raw (this food) 1 100 g
Pork, fresh, variety meats and by-products, heart, raw 4 100 g
Pork, fresh, variety meats and by-products, heart, cooked, braised 4 100 g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 41 100 g
Pork, fresh, variety meats and by-products, kidneys, raw 42 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.