Folate in portobello
Value (per 100 g)
19 µg
Position
DV
Portobello Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Portobello
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 19 | 100 g |
| Folate in 1 cup sliced | 23 | 121 g |
Folate for different varieties of Portobello
| Folate | Weight | |
|---|---|---|
| Mushrooms, portabella, grilled (this food) | 19 | 100 g |
| Mushrooms, shiitake, dried | 163 | 100 g |
| Mushrooms, shiitake, cooked, without salt | 21 | 100 g |
| Mushrooms, shiitake, cooked, with salt | 21 | 100 g |
| Mushrooms, portabella, raw | 28 | 100 g |
