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Iron in potato salad

Value (per 100 g)
0.65 mg
Source
Position
Top 71% of foods
DV
8.1% DV per serving

Potato salad Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Potato salad

Iron Weight
Iron in 100 grams 0.65 100 g
Iron in 1 cup 2 250 g

Iron for different varieties of Potato salad

Iron Weight
Potato salad, home-prepared (this food) 0.65 100 g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 0.32 100 g
Potatoes, au gratin, dry mix, unprepared 1.63 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.