Folate in pretzels
Value (per 100 g)
83 µg
Position
DV
Pretzels Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pretzels
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 83 | 100 g |
| Folate in 1 oz | 24 | 28.35 g |
| Folate in 10 twists | 50 | 60 g |
Folate for different varieties of Pretzels
| Folate | Weight | |
|---|---|---|
| Snacks, pretzels, hard, plain, made with unenriched flour, salted (this food) | 83 | 100 g |
| Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | 83 | 100 g |
