Folate in crackers
Value (per 100 g)
92 µg
Position
DV
Crackers Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Crackers
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 92 µg | 100 g |
| Folate in 1 cracker, round | 2.9 µg | 3.2 g |
| Folate in 1 cracker, rectangular | 3.7 µg | 4 g |
| Folate in 5 crackers | 15 µg | 16 g |
| Folate in 5 crackers, regular size, round (1 serving) | 15 µg | 16 g |
| Folate in 1 cup crushed | 48 µg | 52 g |
Folate for different varieties of Crackers
| Folate | Weight | |
|---|---|---|
| Crackers, standard snack-type, regular (this food) | 92 µg | 100 g |
| Crackers, standard snack-type, sandwich, with cheese filling | 100 µg | 100 g |
| Crackers, wheat, reduced fat | 127 µg | 100 g |
| Crackers, water biscuits | 24 µg | 100 g |
| Crackers, toast thins, low sodium | 33 µg | 100 g |
| Crackers, wheat, regular | 38 µg | 100 g |
| Crackers, wheat, low salt | 50 µg | 100 g |
| Crackers, standard snack-type, with whole wheat | 58 µg | 100 g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 86 µg | 100 g |
| Crackers, standard snack-type, regular, low salt | 90 µg | 100 g |
