Calcium in pumpkin flowers
Value (per 100 g)
39 mg
Position
DV
Pumpkin flowers Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pumpkin flowers
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 39 | 100 g |
| Calcium in 1 flower | 1 | 2 g |
| Calcium in 1 cup | 13 | 33 g |
Calcium for different varieties of Pumpkin flowers
| Calcium | Weight | |
|---|---|---|
| Pumpkin flowers, raw (this food) | 39 | 100 g |
| Pumpkin flowers, cooked, boiled, drained, without salt | 37 | 100 g |
