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Magnesium in pumpkin flowers

Value (per 100 g)
24 mg
Source
Position
Top 38% of foods
DV
5.7% DV per 100 g
Pumpkin flowers magnesium content

Pumpkin flowers Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Pumpkin flowers

Magnesium Weight
Magnesium in 100 grams 24 mg 100 g
Magnesium in 1 flower 0.48 mg 2 g
Magnesium in 1 cup 7.9 mg 33 g

Magnesium for different varieties of Pumpkin flowers

Magnesium Weight
Pumpkin flowers, raw (this food) 24 mg 100 g
Pumpkin flowers, cooked, boiled, drained, without salt 25 mg 100 g

Check out Magnesium for similar food or compare with the Pumpkin flowers

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.