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Vitamin A in pumpkin flowers

Value (per 100 g)
97 µg
Source
Position
Top 12% of foods
DV
11% DV per 100 g
Pumpkin flowers vitamin A content

Pumpkin flowers Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin A for different serving sizes of Pumpkin flowers

Vitamin A Weight
Vitamin A in 100 grams 97 µg 100 g
Vitamin A in 1 flower 1.9 µg 2 g
Vitamin A in 1 cup 32 µg 33 g

Vitamin A for different varieties of Pumpkin flowers

Vitamin A Weight
Pumpkin flowers, raw (this food) 97 µg 100 g
Pumpkin flowers, cooked, boiled, drained, without salt 87 µg 100 g

Check out Vitamin A for similar food or compare with the Pumpkin flowers

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.