Vitamin A in pumpkin flowers
Value (per 100 g)
97 µg
Position
DV
Pumpkin flowers Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Pumpkin flowers
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 97 | 100 g |
| Vitamin A in 1 flower | 2 | 2 g |
| Vitamin A in 1 cup | 32 | 33 g |
Vitamin A for different varieties of Pumpkin flowers
| Vitamin A | Weight | |
|---|---|---|
| Pumpkin flowers, raw (this food) | 97 | 100 g |
| Pumpkin flowers, cooked, boiled, drained, without salt | 87 | 100 g |
