Vitamin A in pumpkin flowers
Value (per 100 g)
97 µg
Position
DV
Pumpkin flowers Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Pumpkin flowers
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 97 µg | 100 g |
| Vitamin A in 1 flower | 1.9 µg | 2 g |
| Vitamin A in 1 cup | 32 µg | 33 g |
Vitamin A for different varieties of Pumpkin flowers
| Vitamin A | Weight | |
|---|---|---|
| Pumpkin flowers, raw (this food) | 97 µg | 100 g |
| Pumpkin flowers, cooked, boiled, drained, without salt | 87 µg | 100 g |