Vitamin C in pumpkin flowers
Value (per 100 g)
28 mg
Position
DV
Pumpkin flowers Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Pumpkin flowers
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 28 | 100 g |
| Vitamin C in 1 flower | 1 | 2 g |
| Vitamin C in 1 cup | 9 | 33 g |
Vitamin C for different varieties of Pumpkin flowers
| Vitamin C | Weight | |
|---|---|---|
| Pumpkin flowers, raw (this food) | 28 | 100 g |
| Pumpkin flowers, cooked, boiled, drained, without salt | 5 | 100 g |