Vitamin C in pumpkin flowers
Value (per 100 g)
28 mg
Position
DV
Pumpkin flowers Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Pumpkin flowers
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 28 mg | 100 g |
| Vitamin C in 1 flower | 0.56 mg | 2 g |
| Vitamin C in 1 cup | 9.2 mg | 33 g |
Vitamin C for different varieties of Pumpkin flowers
| Vitamin C | Weight | |
|---|---|---|
| Pumpkin flowers, raw (this food) | 28 mg | 100 g |
| Pumpkin flowers, cooked, boiled, drained, without salt | 5 mg | 100 g |