Vitamin C in rapini
Value (per 100 g)
20.2 mg
Position
DV
Rapini Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Rapini
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 20.2 | 100 g |
| Vitamin C in 1 stalk | 4 | 19 g |
| Vitamin C in 1 cup chopped | 8 | 40 g |
Vitamin C for different varieties of Rapini
| Vitamin C | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 20.2 | 100 g |
| Broccoli raab, cooked | 37 | 100 g |
