Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in pumpkin leaves

Value (per 100 g)
1942 IU
Source
Position
Top 7% of foods
DV
39% DV per 100 g

Pumpkin leaves Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Pumpkin leaves

Vitamin A Weight
Vitamin A in 100 grams 1942 IU 100 g
Vitamin A in 1 cup 757 IU 39 g

Vitamin A for different varieties of Pumpkin leaves

Vitamin A Weight
Pumpkin leaves, raw (this food) 1942 IU 100 g
Pumpkin leaves, cooked, boiled, drained, without salt 1600 IU 100 g
Pumpkin leaves, cooked, boiled, drained, with salt 1600 IU 100 g

Check out Vitamin A for similar food or compare with the Pumpkin leaves

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.