Potassium in pumpkin
Value (per 100 g)
230 mg
Position
DV
Pumpkin Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pumpkin
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 230 mg | 100 g |
| Potassium in 1 cup, mashed | 564 mg | 245 g |
Potassium for different varieties of Pumpkin
| Potassium | Weight | |
|---|---|---|
| Pumpkin, cooked, boiled, drained, without salt (this food) | 230 mg | 100 g |
| Pumpkin, flowers, cooked, boiled, drained, with salt | 106 mg | 100 g |
| Pumpkin pie mix, canned | 138 mg | 100 g |
| Pumpkin, canned, with salt | 206 mg | 100 g |
| Pumpkin, canned, without salt | 206 mg | 100 g |
| Pumpkin, cooked, boiled, drained, with salt | 230 mg | 100 g |
| Pumpkin | 340 mg | 100 g |
