Potassium in quinoa
Value (per 100 g)
172 mg
Position
DV
Quinoa Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Quinoa
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 172 | 100 g |
| Potassium in 1 cup | 318 | 185 g |
Potassium for different varieties of Quinoa
| Potassium | Weight | |
|---|---|---|
| Quinoa, cooked (this food) | 172 | 100 g |
| Quinoa, uncooked | 563 | 100 g |
