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Potassium in brown rice

Value (per 100 g)
86 mg
Source
Position
Top 81% of foods
DV
2.5% DV per 100 g

Brown rice Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Brown rice

Potassium Weight
Potassium in 100 grams 86 mg 100 g
Potassium in 1 cup 174 mg 202 g

Potassium for different varieties of Brown rice

Potassium Weight
Rice, brown, long-grain, cooked (this food) 86 mg 100 g
Rice, brown, parboiled, dry, UNCLE BEN'S 219 mg 100 g
Rice, brown, long-grain, raw 250 mg 100 g
Rice, brown, medium-grain, raw 268 mg 100 g
Rice, brown, parboiled, cooked, UNCLE BENS 61 mg 100 g
Rice, brown, medium-grain, cooked 79 mg 100 g

Check out Potassium for similar food or compare with the Brown rice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.