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Potassium in brown rice

Value (per 100 g)
86 mg
Source
Position
Top 81% of foods
DV
2.5% DV per serving

Brown rice Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Brown rice

Potassium Weight
Potassium in 100 grams 86 100 g
Potassium in 1 cup 174 202 g

Potassium for different varieties of Brown rice

Potassium Weight
Rice, brown, long-grain, cooked (this food) 86 100 g
Rice, brown, parboiled, dry, UNCLE BEN'S 219 100 g
Rice, brown, long-grain, raw 250 100 g
Rice, brown, medium-grain, raw 268 100 g
Rice, brown, parboiled, cooked, UNCLE BENS 61 100 g
Rice, brown, medium-grain, cooked 79 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.