Potassium in brown rice
Value (per 100 g)
86 mg
Position
DV
Brown rice Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Brown rice
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 86 mg | 100 g |
| Potassium in 1 cup | 174 mg | 202 g |
Potassium for different varieties of Brown rice
| Potassium | Weight | |
|---|---|---|
| Rice, brown, long-grain, cooked (this food) | 86 mg | 100 g |
| Rice, brown, parboiled, dry, UNCLE BEN'S | 219 mg | 100 g |
| Rice, brown, long-grain, raw | 250 mg | 100 g |
| Rice, brown, medium-grain, raw | 268 mg | 100 g |
| Rice, brown, parboiled, cooked, UNCLE BENS | 61 mg | 100 g |
| Rice, brown, medium-grain, cooked | 79 mg | 100 g |