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Potassium in couscous

Value (per 100 g)
58 mg
Source
Position
Top 86% of foods
DV
1.7% DV per 100 g

Couscous Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Couscous

Potassium Weight
Potassium in 100 grams 58 mg 100 g
Potassium in 1 oz, dry, yields 50 mg 86 g
Potassium in 1 cup, cooked 91 mg 157 g
Potassium in 1 cup, dry, yields 306 mg 528 g

Potassium for different varieties of Couscous

Potassium Weight
Couscous, cooked (this food) 58 mg 100 g
Couscous, dry 166 mg 100 g

Check out Potassium for similar food or compare with the Couscous

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.